The adult at the center of the family

Caregiving is skilled work. You read the room before anyone else does. You hold the schedule, the sensory profile, the meds, the meltdowns, the small wins, and the long calendar of appointments. You translate between teachers, doctors, family members, and your own child.

That is a real job. It deserves real support.

Parent & Caregiver Coaching is one-to-one support for the adult holding it all together — whether your child is a toddler, a teen, or a young adult still living at home. We focus on one routine, one transition, or one stuck point at a time, and we build a plan that fits your actual house, your actual schedule, and your actual nervous system.

Who this is for

  • Parents of autistic, ADHD, or otherwise neurodivergent kids
  • Caregivers of teens or young adults still living at home
  • Foster and adoptive parents navigating new behavior patterns
  • Grandparents and other primary caregivers
  • Anyone supporting a child or teen who is — or might be — on the spectrum

What we work on together

  • Routines that keep collapsing — morning, bedtime, homework, mealtimes, screens
  • Behavior that has a message — how to read it, how to respond without escalating
  • Sibling dynamics in neurodiverse households
  • School transitions — new grade, new teacher, IEP changes, returning after a break
  • Your own regulation — because nothing else works if you’re depleted
  • Communication scripts for teachers, family, and providers

How a session works

  • 50-minute private video call (online; serving St. Tammany Parish and clients nationwide)
  • Pre-session intake so we use the time well
  • One-page written plan with one home-friendly strategy to try this week
  • Email check-in on day 7
  • Optional add-on: Rooted Pathways Academy membership ($35/mo) for self-paced lessons and live group calls between sessions
This is coaching, not therapy.

We do not diagnose, treat, or replace clinical care. If your child or family is in crisis, please reach out to a licensed provider, call or text 988, call 911, or go to your nearest emergency room.

Investment

1:1 Coaching: $150 / 50-min session · sliding scale from $60.
Free 15-minute intro call so we can make sure it’s a fit before you book.
Optional: Pair with Rooted Pathways Academy ($35/mo) for ongoing self-paced support.

Sliding scale is available on every 1:1 coaching session — no questions asked.

Book a free 15-minute intro call   See all coaching options